7 Min Abs Home Workout – A Comprehensive Fitness Solution
- Are you seeking to enhance your core strength and sculpt your abs effectively? Look no further than the 7 Min Abs Home Workout program.
- Incorporating a convenient free application from mEL Sports, this regimen offers a structured daily 7-minute abs routine guided by a virtual instructor.
- Your personal fitness trainer-on-the-go, this application furnishes tailored abs training plans of varying difficulty levels for each day. By dedicating just 7-10 minutes daily to these workouts, you can achieve a toned and athletic physique.
Features of the Application:
- Receive detailed guidance through audio, video, and text instructions from the virtual coach on performing core-exercises effectively.
- Access a curated selection of 20 top-notch exercises specifically designed for an optimal abs home workout, ensuring holistic muscle engagement and sustainable results.
- Create customized mini-abs workouts tailored to your preferences regarding difficulty, duration, and rest intervals.
- Handpick exercises based on their complexity and type to suit your fitness goals.
- Monitor your progress with the robust statistical tracking system integrated into the app, providing valuable insights into your abs workout performance.
- Stay informed about calorie expenditure during your abdominal exercise routines.
Whether you're pressed for time or seeking intense workouts, the 7 Min Abs Home Workout offers quick but impactful 7-minute sessions and an advanced 10-minute abs workout variant to challenge your core muscles. Suitable for individuals of all ages and genders, this app delivers proven results. Simply give it a try, complete your inaugural workout, and witness the transformation unfold.
Good luck!
개요
7 minute abs workout: Daily Ab 범주 홈 & 취미 mEL Studio개발한에서 Freeware 소프트웨어입니다.
7 minute abs workout: Daily Ab의 최신 버전은 2024-04-30에 발표 된 2.1.6. 처음 2024-04-30에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 7 minute abs workout: Daily Ab: Android.
7 minute abs workout: Daily Ab 사용자 5 5 등급으로 평가 했다.
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