7 minute abs workout: Daily Ab 2.1.6

mEL Studio – Freeware – Android
av 1074 röster

Senaste versionen
2.1.6 Säkert att installera

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7 Min Abs Home Workout – A Comprehensive Fitness Solution

<ul>
 <li>Are you seeking to enhance your core strength and sculpt your abs effectively? Look no further than the 7 Min Abs Home Workout program.</li>
 <li>Incorporating a convenient free application from mEL Sports, this regimen offers a structured daily 7-minute abs routine guided by a virtual instructor.</li>
 <li>Your personal fitness trainer-on-the-go, this application furnishes tailored abs training plans of varying difficulty levels for each day. By dedicating just 7-10 minutes daily to these workouts, you can achieve a toned and athletic physique.</li>
</ul>

Features of the Application:

<ul>
 <li>Receive detailed guidance through audio, video, and text instructions from the virtual coach on performing core-exercises effectively.</li>
 <li>Access a curated selection of 20 top-notch exercises specifically designed for an optimal abs home workout, ensuring holistic muscle engagement and sustainable results.</li>
 <li>Create customized mini-abs workouts tailored to your preferences regarding difficulty, duration, and rest intervals.</li>
 <li>Handpick exercises based on their complexity and type to suit your fitness goals.</li>
 <li>Monitor your progress with the robust statistical tracking system integrated into the app, providing valuable insights into your abs workout performance.</li>
 <li>Stay informed about calorie expenditure during your abdominal exercise routines.</li>
</ul>

Whether you're pressed for time or seeking intense workouts, the 7 Min Abs Home Workout offers quick but impactful 7-minute sessions and an advanced 10-minute abs workout variant to challenge your core muscles. Suitable for individuals of all ages and genders, this app delivers proven results. Simply give it a try, complete your inaugural workout, and witness the transformation unfold.

Good luck!

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Besläktad

Abs, Butt & Thighs Workout

Exercises to Tone Your Abs, Butt and Thighs The collection of at-home exercises aims to enhance muscle tone and aid weight loss without the need for equipment.

Hourglass Figure Challenge

To achieve the ideal hourglass body shape, a comprehensive workout regimen is necessary to tone the entire body and reduce excess fat to accentuate the natural curves.

Thigh Slimming Challenge

Seriously, achieving lean and toned thighs is an attainable goal for anyone. This 30-day Thigh Slimming Challenge was specifically designed to help individuals reach this objective.

WOWBODY — home workouts

WOWBODY is a step towards achieving your fitness goals. The program offers a comprehensive approach tailored specifically for women, including effective workouts, guidance on fat burning, maintaining a healthy posture, strengthening …

Senaste versionen
2.1.6

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