7 minute abs workout: Daily Ab 2.1.6

mEL Studio – Freeware – Android
out of 1074 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

7 Min Abs Home Workout – A Comprehensive Fitness Solution

<ul>
 <li>Are you seeking to enhance your core strength and sculpt your abs effectively? Look no further than the 7 Min Abs Home Workout program.</li>
 <li>Incorporating a convenient free application from mEL Sports, this regimen offers a structured daily 7-minute abs routine guided by a virtual instructor.</li>
 <li>Your personal fitness trainer-on-the-go, this application furnishes tailored abs training plans of varying difficulty levels for each day. By dedicating just 7-10 minutes daily to these workouts, you can achieve a toned and athletic physique.</li>
</ul>

Features of the Application:

<ul>
 <li>Receive detailed guidance through audio, video, and text instructions from the virtual coach on performing core-exercises effectively.</li>
 <li>Access a curated selection of 20 top-notch exercises specifically designed for an optimal abs home workout, ensuring holistic muscle engagement and sustainable results.</li>
 <li>Create customized mini-abs workouts tailored to your preferences regarding difficulty, duration, and rest intervals.</li>
 <li>Handpick exercises based on their complexity and type to suit your fitness goals.</li>
 <li>Monitor your progress with the robust statistical tracking system integrated into the app, providing valuable insights into your abs workout performance.</li>
 <li>Stay informed about calorie expenditure during your abdominal exercise routines.</li>
</ul>

Whether you're pressed for time or seeking intense workouts, the 7 Min Abs Home Workout offers quick but impactful 7-minute sessions and an advanced 10-minute abs workout variant to challenge your core muscles. Suitable for individuals of all ages and genders, this app delivers proven results. Simply give it a try, complete your inaugural workout, and witness the transformation unfold.

Good luck!

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Abs, Butt & Thighs Workout

Exercises to Tone Your Abs, Butt and Thighs The collection of at-home exercises aims to enhance muscle tone and aid weight loss without the need for equipment.

Hourglass Figure Challenge

To achieve the ideal hourglass body shape, a comprehensive workout regimen is necessary to tone the entire body and reduce excess fat to accentuate the natural curves.

Thigh Slimming Challenge

Seriously, achieving lean and toned thighs is an attainable goal for anyone. This 30-day Thigh Slimming Challenge was specifically designed to help individuals reach this objective.

WOWBODY — home workouts

WOWBODY is a step towards achieving your fitness goals. The program offers a comprehensive approach tailored specifically for women, including effective workouts, guidance on fat burning, maintaining a healthy posture, strengthening …

Latest Version
2.1.6

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Autodesk Featured Apps Empower your creativity with Autodesk Featured Apps!
	Paradox Launcher Manage your Paradox Interactive games with ease using the Paradox Launcher!
	Stardock Start8 Transform your Windows 8 experience with Start8!
	Lenovo Now Experience the World of Lenovo with Lenovo Now App!
	Audials Radio SE Discover endless music with Audials Radio SE 2022!
	PDFgear Effortlessly convert and manipulate PDFs with PDFgear.

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!